Highest Self Introductory I
Highest Self Introductory I
$45.00
Through Meditation, the Higher Self is seen
-Bhagavad Gita
Learn how to refine your thinking and set powerful potentialities into your quiet mind using transcendent agents of growth that lead to lasting changes. Tap into your heart-mind of knowing and learn how to set and follow your intentions to optimize your overall functioning.
Audio recordings, journaling and self talk exercises in conjunction with sleep-to-awaken yoga nidra meditation comprise the basis of this program.
Classes will meet on Saturdays
Jan 14, 21 & 28 11:45am – 1pm