Sleep Program

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pexels-mohan-reddy-atalu-4388593.jpg
pexels-mohan-reddy-atalu-4388593.jpg
pexels-mohan-reddy-atalu-4388593.jpg

Sleep Program

$80.00

This 6 week program offers teachings and practices for deepening self-awareness during waking hours, while simultaneously developing healthy sleep routines to improve the quality of your sleep.

The package includes home study daytime practices together with nightly sleep audios designed to help you drift into deep restful states of sleep.

Classes and packages coming soon.

All Levels Welcome

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